ROCHELLE WALSH

Founder of Joyful & Present, LLC
LSCSW — Licensed Since 1997
25+ Years Clinical Experience
EMDR Trained
Rochelle Walsh
About Rochelle

Rochelle Walsh is a Licensed Clinical Social Worker (LSCSW) and the founder of Joyful & Present, LLC. With over 25 years of advanced clinical experience and advanced training in EMDR and neuroscience-based somatic work, she brings rare depth to the intersection of nervous system science and human behavior.

Rochelle helps high-achieving women move beyond overwhelm, chronic stress, and disconnection by combining nervous system regulation with a neuroscience-informed approach. Through her work, she equips women with practical tools to reduce emotional reactivity and cultivate genuine, lasting presence in their daily lives.

Signature Podcast Topics
What Rochelle Will Teach Your Audience

Why High-Achieving Women Are So Overwhelmed

Listeners leave understanding why willpower, mindset work, and productivity systems haven't worked, and what's actually driving their exhaustion at the physiological level.

Why You Can't Think Your Way Out of Burnout

Listeners leave with a guilt-free framework for understanding how the nervous system and the mind work together, not against each other, relieving the shame that keeps them stuck.

From Anxiety to Emotional Steadiness

Listeners leave with a concrete understanding of nervous system regulation and at least one tool they can use immediately to interrupt chronic stress patterns.

Nervous System Regulation: The Missing Piece in Personal Growth

Listeners leave understanding how subconscious patterns, not character flaws or lack of effort, keep capable women cycling through the same behaviors, and how that changes.

For the Podcast Host
What You & Your Audience Gain
The Program
About Joyful & Present

Joyful & Present is a 90-day coaching experience helping women reduce overwhelm, regulate their nervous system, and cultivate emotional steadiness. Built on Rochelle's proprietary Calm Mind Method™ and the Four Stress Signatures™ framework, the program reaches the subconscious layer that traditional coaching and therapy do not.

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